The Male Nurse 👨🏽⚕️
May 15, 2025 at 08:25 AM
*Let’s talk about sleep.* 😴
Most of us don’t sleep adequately because “Sleep is for the weak”, and “I’ll sleep when I’m dead”.
Sleep is not a luxury, it’s a biological necessity.
_It’s as important as the sun rising and setting everyday. You need sleep, and not just sleep, QUALITY SLEEP._
*WHY SHOULD YOU SLEEP?*
Lack of sleep doesn’t just make you tired, it silently damages both physical and mental health over time.
✍️ The Male Nurse 👨🏽⚕️
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