Luke Coutinho - From Struggle to Strength
May 14, 2025 at 10:08 AM
*NRIs living abroad – struggling to stay on top of your health?*
Going LIVE *today on my Facebook page at 10 PM IST* to discuss how to build great health while living away from India. 🇮🇳
From navigating food, medical check-ups, and local lifestyle changes to understanding what works for your body – it’s all about thriving, not just surviving.
We’ll cover:
• How to adjust to new foods and environments
• Tips for regular health check-ups abroad
• Prevention, recovery & holistic wellness
Open to all nationalities – feel free to join in!
Let’s learn how to live our healthiest lives, no matter where we are.
Platform: Facebook
Time: 10 PM IST
Link: https://www.facebook.com/share/16LoDQJzHE/?mibextid=wwXIfr
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