Luke Coutinho - From Struggle to Strength
May 19, 2025 at 09:09 AM
one of the best exercises in life is the exercise of knowing when to keep your mouth closed … practice this around the foods that you know are not good for you …. practice practice practice … you can even practice this ‘closed mouth exercise ‘ when it comes to things you wanna say that are negative about you or others ☺️
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