Luke Coutinho - From Struggle to Strength
June 12, 2025 at 03:29 AM
hope you slept deeply … today’s small win - peaceful pause - when you having that coffee , tea , whatever it is that you love … no phones … no distractions …. just that … even if it’s 5 minutes , be totally into that for those minutes … this is how we cultivate awareness , mindfulness and presence
❤️
👍
🙏
❤
😢
🥰
104