GEV- Wellness
June 10, 2025 at 09:09 AM
*DETOX & WEIGHT LOSS PROGRAM* Dynanic Residential Program at Govardhan Ecovillage specially designed for weight loss on occasion of International Yoga Day Yoga provides a holistic approach towards aiding weight loss by increasing muscle strength, reducing fat and enhancing the body’s natural detoxification system *One will practice & Learn* - Stretching & Warms - Dynamic Asanas - Breathing techniques & Pranayama - Mudras - Meditation - Relaxation techniques *Other Features* - Sunrise Lake Walk - Hiking in the Sahyadri Ranges - Swimming - Meditation on River Bank - Sattvik Food - Kirtans - Nature Walk - Cow Cuddling Therapy - Yogic Lifestyle Wisdom *Schedule* 7-9 am- Dynamic Yogic Practices 9- 11am- Breakfast & Free time 11- 12 noon - Diet & Nutrition -Theory Class 12 - 12.30 - Yoga Nidra 1 to 4.30pm - Lunch / Rest 4 to 6 pm- Dynamic Yogic Practices 6-7 pm- Kirtans / Nature Walk 7- 8 pm - Dinner 8- 9 pm- Meditations *Dates* : 15th June ,12 noon to 20th June, 10 am *Course Fees:* ( Accommodation, program fees and 3 meals in Ayurveda Cafe) Single Occupancy Non AC Cottage- Rs 10000 person Twin Sharing Non AC Cottage- Rs 12500 per person Twin Sharing AC Cottage- Rs 17500 per person Single Occupancy AC Cottage- Rs 25000 per person *For Clarification & Registration* Call/ Whatsapp: Email: [email protected]
👍 1

Comments