GEV- Wellness
June 10, 2025 at 09:09 AM
*DETOX & WEIGHT LOSS PROGRAM*
Dynanic Residential Program at Govardhan Ecovillage specially designed for weight loss on occasion of International Yoga Day
Yoga provides a holistic approach towards aiding weight loss by increasing muscle strength, reducing fat and enhancing the body’s natural detoxification system
*One will practice & Learn*
- Stretching & Warms
- Dynamic Asanas
- Breathing techniques & Pranayama
- Mudras
- Meditation
- Relaxation techniques
*Other Features*
- Sunrise Lake Walk
- Hiking in the Sahyadri Ranges
- Swimming
- Meditation on River Bank
- Sattvik Food
- Kirtans
- Nature Walk
- Cow Cuddling Therapy
- Yogic Lifestyle Wisdom
*Schedule*
7-9 am- Dynamic Yogic Practices
9- 11am- Breakfast & Free time
11- 12 noon - Diet & Nutrition -Theory Class
12 - 12.30 - Yoga Nidra
1 to 4.30pm - Lunch / Rest
4 to 6 pm- Dynamic Yogic Practices
6-7 pm- Kirtans / Nature Walk
7- 8 pm - Dinner
8- 9 pm- Meditations
*Dates* : 15th June ,12 noon to 20th June, 10 am
*Course Fees:* ( Accommodation, program fees and 3 meals in Ayurveda Cafe)
Single Occupancy Non AC Cottage-
Rs 10000 person
Twin Sharing Non AC Cottage- Rs 12500 per person
Twin Sharing AC Cottage- Rs 17500 per person
Single Occupancy AC Cottage- Rs 25000 per person
*For Clarification & Registration*
Call/ Whatsapp:
Email: [email protected]
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