NUTRITIONIST HENRY
May 26, 2025 at 06:18 AM
This week, I challenge y'all to try this;
- Eat clean
- Walk more
- Lift weights
- Sleep earlier
- Wake up at 5 AM
- Fast in the morning
- Drink water
- Talk less
- Listen more
- Spend time alone
- Love your family
- Avoid negative thoughts.
If you're In; react here.
👍
❤️
💃
😮
10