
NUTRITIONIST HENRY
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LET FOOD BE THY MEDICINE
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*Why You Should Eat Fish On Such A Day โ๏ธ* Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is also rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. *Atleast Go Out And Eat Some Fish๐* #SundayVibes | #NutritionistHenry


Dear men, Did you see your morning erection today or I should mind my business? As a man, you pen!s need to be awake every morning with a strong and harder erection. Mixing Garlic and Cloves together and taken as Tea without sugar can help you achieve your wood! #ManDay | #NutritionistHenry


๐๏ธDear Almighty, we come before you on this beautiful day, seeking your guidance and protection throughout this week. May it be a blessed week full of good things. Amen/Amin ~NHโข๏ธ๐ฅผ

How about if this is your first meal of the day?๐ Packed with multiple nutrients; vitamins, phytochemicals, minerals and fiber. They may seem to be expensive before your doctor recommends them for you as the only way to save your life! #SundayVibes | #NutritionistHenry


This week, I challenge y'all to try this; - Eat clean - Walk more - Lift weights - Sleep earlier - Wake up at 5 AM - Fast in the morning - Drink water - Talk less - Listen more - Spend time alone - Love your family - Avoid negative thoughts. If you're In; react here.

Good night my lovely people, donโt forget to sleep early. Give chance to your body to relax and regenerate for a younger you! #HealthyLifestyle | #NutritionistHenry


*Healthy Check about Ice-Creamโ๏ธ* Experts suggest eating any foods that contain added sugar and saturated fat, like ice cream, in a limited and mindful way. In excess, these foods might displace nutritious choices in your diet and increase the risk of chronic conditions like heart disease, high cholesterol, obesity and diabetes over time. #HealthyEating | #NutritionistHenry


Lunchtime Tipโ๏ธ Even if youโre tempted, do not *overeat*. Serve up your regular portion on your plate and avoid eating or drinking any extras. #HealthyEating | #NutritionistHenry


๐๏ธโMay Godโs light and truth lead you on this wonderful day. Have a bright and blessed Sunday.โ Amen/Amin ~NHโข๏ธ๐ฅผ