PORNOGRAPHY: WHAT YOU REALLY NEED TO KNOW ABOUT PORN ADDICTION Have you ever struggled with porn or maybe you’re struggling with it now? How can you break free? How can you overcome those temptations? Why is it so hard to stop? Studies estimate that between 86% and 96% of men are regularly consuming porn. Women watch porn only slightly less than men do. Much like other dependencies or attachments, porn addiction may have many adverse effects including the brains reward system, intimacy problems, and a negative impact on your partner’s self-esteem. It is quite common for men and women to go through it. However, there’s also a way to manage or professionally treat this. AnkundaOmunyankore Nkore counsellor love square