💭 Did you know? In Singapore, 1 in 4 young adults (aged 18 to 29) struggles with poor mental health. That’s 25.3% — the highest among all age groups. 😟 Stress, anxiety, burnout… it’s a hidden challenge many are quietly battling. If you’re feeling overwhelmed, know this: you’re not alone. 💛 Support is available — and help works. Let’s talk more openly about youth mental health. 👉 Save this post, share it, and let’s break the stigma together.