O'Joy Limited
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About O'Joy Limited
Regular updates from OโJoy Limited โ a homegrown non-profit organisation with IPC status, serving vulnerable seniors and adults. Through Counselling, Mental health services and Active ageing activities, we are committed to enhancing the psychosocial wellbeing of seniors and adults. Keeping in mind that everyone is unique, we attend to their bio-psycho-social needs through providing counselling and clinical case management services ensuring holistic care. We also provide linkages to other services when required and work closely with community partners to ensure seamless transitions. It is our desire that through our services, our clients would be empowered to improve their mental well-being and increase their resilience to cope with life's challenges. Be the first to know about our events, volunteering opportunities, and tips about Mental Health and Self Care.
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๐ Feeling stressed? Anxious? Overwhelmed with school? You're not alone โ and help is within reach. ๐ OโJoy offers counselling for students at concession rates (just $20 per session) if you meet these criteria: โ๏ธ Aged 18 to 25 โ๏ธ Studying in a tertiary institution in Singapore โ๏ธ Singapore Citizen or PR โ๏ธ Sessions during office hours (additional $10 for after-hours) โจ Your mental wellbeing matters. Take that first step today. Learn more ๐ https://www.ojoy.org/mental-health
๐ฟ Breathe. Slow down. Take care of you. ๐ฟ ไธ่ฆๆดปๅพๅคช็ดฏ ไธ่ฆๅฟๅพๅคช็ฒๆซ Life is not a race. Your well-being matters just as much as your to-do list. ๐ Letโs give ourselves permission to pause, to rest, and to find calm amidst the busyness. At OโJoy, we believe that caring for your mind and body is the first step to a more joyful life. ๐ผ
๐ญ Did you know? In Singapore, 1 in 4 young adults (aged 18 to 29) struggles with poor mental health. Thatโs 25.3% โ the highest among all age groups. ๐ Stress, anxiety, burnoutโฆ itโs a hidden challenge many are quietly battling. If youโre feeling overwhelmed, know this: youโre not alone. ๐ Support is available โ and help works. Letโs talk more openly about youth mental health. ๐ Save this post, share it, and letโs break the stigma together.
๐ The secret to feeling young? Itโs simpler than you think: Laugh often and love deeply. ๐ Whether itโs sharing a joke with a friend or a warm hug with someone you care about, these little moments keep our hearts light and our spirits youthful. โจ At OโJoy, we celebrate the joy that comes from connection, laughter, and loveโat every age. Letโs keep those smiles shining! ๐
๐ Students, your mental health matters. Feeling stressed, anxious, or overwhelmed? You donโt have to face it alone. ๐ At OโJoy, we offer counselling services specially for students โ with concession rates to make support more accessible. (Conditions apply.) โ For students aged 18โ25 โ Studying in tertiary institutions in Singapore ๐ Find out more and check your eligibility here: https://www.ojoy.org/mental-health Letโs take care of your mind, just like you do your body. ๐ฑ
๐ OโJoy: Serving Seniors & Supporting Mental Health in Singapore Since 2004 ๐ For over 20 years, OโJoy has quietly stood by our seniors and those struggling with mental health challenges โ offering care, counselling, and connection where itโs needed most. ๐ From helping lonely seniors rediscover joy through daily activities, to supporting individuals facing anxiety, depression, and grief โ we believe every person deserves to age with dignity and live with resilience. Join us in building a more caring, inclusive Singapore. Learn more about our work at www.ojoy.org
โจ Joy looks different for everyone. โจWeโre curious โ what helps YOU feel more joyful? Tap our poll! ๐And remember โ little steps to joy can make a big difference. ๐
๐ช Mdm Lim says: โLife long learning is important, especially as we age. Never stop learning and importantly, more exercising and stay active. โ At OโJoy, simple daily Health-Oriented Ageing program are helping seniors feel better, inside and out. ๐ ๐ Read her story here: https://www.ojoy.org/post/staying-active-staying-joyful-mdm-lim-s-journey-with-hoa
๐ธ Never underestimate the power of kindness. ๐ธ Every smile, every helping hand, every listening ear โ your small acts of care ripple out and touch hearts in ways you may never fully see. ๐ At OโJoy, we witness daily how these simple gestures uplift our seniors and those facing lifeโs challenges. You are making a difference, and you are deeply appreciated. Thank you for bringing joy into someoneโs day. ๐ผ
๐ Dream big, reach high! ๐ Dreams are lifeโs precious treasures โ they wait for us to cherish and bring them to life. ๐ At OโJoy, we believe that no matter your age, dreams keep the spirit alive and give purpose to every step forward. Whether young or old, your dreams matter. ๐ซ Letโs inspire one another to dream, believe, and achieve. ๐ช
