An open letter to those who overthink almost everything: Hey, how are you doing? I know it’s exhausting being someone who overthinks all the time. It’s not something you asked for. It just sort of happens, right? Your mind keeps running even when you want it to slow down. You start playing out all these possible scenarios in your head, even if nothing’s actually going on yet. The worst part is, you know some of those things don’t even make sense, but they still sit with you anyway. You try to silence the noise, but somehow they find a way back in. I see how hard you’re trying, and I want you to know you’re not alone in this. Breathe. Your mind is a place where so many thoughts simultaneously pop up, but that doesn’t mean you’ll be stuck in it forever. I know you’ve got dreams, goals, and things you’re working toward. Keep your eyes on them, but also remember that life doesn’t always go according to plan, and that’s okay. It’s a powerful thing to start letting go of the thought that you need to control everything. When you begin to accept that some things are just out of your hands, you make space for peace. I know this isn’t easy. But I believe in you. You’re not here to have it all figured out. You’re here to live. I hope, little by little, you learn to enjoy life without carrying so many “what ifs.” Be kind to yourself. You are more than your thoughts and worries. You’re exactly where you need to be right now. You are not lost in the what-could-have-beens, but living in the moment. You’re going to be okay. You’ve got this.