It’s Men’s Mental Health Awareness Month! A crucial time to address the silent struggles many men face. In Malaysia, mental health challenges have tripled since 1996, yet men remain significantly underrepresented in seeking treatment. Cultural expectations often prevent Malaysian men from opening up about their mental wellbeing. This post helps introduce us to: ✨ Eye-opening statistics about men’s mental health in Malaysia and globally ✨ Common barriers that prevent men from seeking help ✨ How mental health symptoms may look different in men ✨ Practical steps and local resources for support Let’s break the stigma and create safe spaces for all men to prioritize their mental wellbeing🫂 Remember: Seeking help is a sign of strength, not weakness. 💪 📲 Follow @miasa.malaysia for more mental health insights and resources. #mensmentalhealthmonth #mensmentalhealth #malaysianmental