🚫 Do you control what you take or does it control you? Addiction isn’t always about hard drugs. Sometimes it’s that “extra pill” 💊, too much caffeine ☕, sleeping tablets, alcohol 🍷, or even painkillers like tramadol. Funny enough, you can also be addicted to unhealthy snacks 🍟🍫those chips and sweets that sneak up on you! People get hooked on: Painkillers and codeine syrups Caffeine and energy drinks Sleeping pills Alcohol and cigarettes Illicit drugs like crack or loud And yes, sometimes junk food! The damage is real: 🧠 Brain fog and mood swings 💔 Organ damage liver, kidney, heart 😢 Depression, anxiety 📉 Poor school or work performance ⚰️ And in some cases, death Addiction steals your health, your dreams, your life but it can be stopped. ✅ What You Can Do: Be honest with yourself 🪞 Say NO to pressure 🙅‍♀️ Eat and rest well instead of overdosing 🥗🛌 Talk to someone you trust/Health worker 💬 Find healthy ways to cope hobbies, faith, friends 🎨🙏 Seek help when needed recovery is possible 🏥💚