Ak Fruit Fitness
                                
                            
                            
                    
                                
                                
                                June 10, 2025 at 05:01 PM
                               
                            
                        
                            *NATURAL REMEDIES* 
* Immediately immerse the body in tepid water to lower the temperature 
* Drink enough water because it helps regulate the body temperature 
* Drink diluted fruit juices, and vegetable or grain soup
* Vitamin C ( 2,000 mg ) and lemon juice are especially helpful. Other nutrients include vitamin A ( 25,000 IU for only a few days), B complex, vitamin B1 (200 mg), vitamin D ( 4,000 IU, daily for not more than a month), calcium (2,000 mg), magnesium ( 500 mg), and potassium ( 2,500 mg ).
* Beetroot, carrot juice are nutrient rich fruits and they are helpful.
* Take hot lemon tea with honey 
* Ginger is also helpful 
* Carrot, beetroot, cucumber juice is a specific to clean the kidney and help bring fever down 
* Dandelion tea help bring fever down
                        
                    
                    
                    
                    
                    
                                    
                                        
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