🫀*What does this mean?* Your everyday choices — what you eat, how much you move, and whether or not you smoke — play a powerful role in protecting your heart health.🥰 🫀Every heartbeat counts! ✅ Quit smoking 🚬 ✅ Stay active 🏃🏾‍♀️🏃🏾 ✅ Eat balanced, low-salt meals ✅ Monitor your blood pressure Your future self will thank you!😊 *Join the family 😃and support us via* 🔗 https://cardiomed.vercel.app #hearthealth🫀 #healthyliving 😃 #cardiomed international #everyheartbeatcounts💥