Dietitian Swati Jain
June 18, 2025 at 07:11 AM
What is Anemia? 🤔🩸 Anemia means your body doesn’t have enough healthy red blood cells to carry oxygen. Think of it as your body running low on its power supply! ⚡ 🔴 Low hemoglobin = low oxygen = low energy 😴 Constant fatigue or weakness 😵‍💫 Dizziness or lightheadedness 😮‍💨 Shortness of breath during routine tasks 😬 Pale or yellowish skin 💓 Fast or irregular heartbeat 🧠 Difficulty concentrating or brain fog ❄️ Cold hands and feet If these signs sound familiar, it’s time to check your iron levels! 🩺✨

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