Dietitian Swati Jain
June 18, 2025 at 07:11 AM
What is Anemia? 🤔🩸
Anemia means your body doesn’t have enough healthy red blood cells to carry oxygen. Think of it as your body running low on its power supply! ⚡
🔴 Low hemoglobin = low oxygen = low energy
😴 Constant fatigue or weakness
😵💫 Dizziness or lightheadedness
😮💨 Shortness of breath during routine tasks
😬 Pale or yellowish skin
💓 Fast or irregular heartbeat
🧠 Difficulty concentrating or brain fog
❄️ Cold hands and feet
If these signs sound familiar, it’s time to check your iron levels! 🩺✨