Dietitian Swati Jain
June 18, 2025 at 07:13 AM
Why Does Anemia Happen? 🤷‍♀️🩸 Anemia isn’t just about missing iron – there are several sneaky reasons behind it! 👇 🥗 Poor diet – Low intake of iron, B12, or folate 🩸 Blood loss – Heavy periods, injury, or internal bleeding 🤰 Pregnancy – Higher demand for iron and nutrients 🧬 Genetics – Conditions like thalassemia or sickle cell 🦠 Chronic illnesses – Kidney disease, cancer, infections 💊 Medications – Some can interfere with red blood cell production 💣 Gut issues – Poor absorption (like in celiac or IBS) Spot the root cause to fix it right! 🩺✅

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