Ingesting medium-chain triglycerides (MCTs) rapidly increases the circulating concentrations of ketone bodies, which serve as an alternative energy source for the brain when glucose availability is low. Nakamura et al. 𝘍𝘳𝘰𝘯𝘵 𝘕𝘶𝘵𝘳 (2023) [PMID:37829730] Cunnane et al. 𝘕𝘢𝘵 𝘙𝘦𝘷 𝘋𝘳𝘶𝘨 𝘋𝘪𝘴𝘤𝘰𝘷 (2021) [PMID:32709961] Learn more: https://examine.news/wa250602