Examine
June 16, 2025 at 04:01 PM
Broccoli contains more protein than steak ... per calorie. Steak has about 10 times more protein than broccoli 𝘣𝘺 𝘸𝘦𝘪𝘨𝘩𝘵, so you’d have to eat roughly 2 pounds (900 grams) of broccoli to get the amount of protein in 3.5 ounces (99 grams) of steak.
Learn more: https://examine.news/wa250616
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