*Adressing Problem of Male Infertility* The are several factors that cause infertility and they include genetics, family history of barenness and this usually result in complete absence of testicles. Infections especially STIs and of course yeast infections, urethritis, varicocele, testicular torsion among others. Cancers and tumors around the reproductive system is also a major cause of male infertility. Radiation especially from laptops and cellphones lead to the death of testicle cells or lowers the quality of sperms. Diabetes is another major factor most overlook and most do not know the implications of diabetes in the reproductive system of males. The male reproductive system is very sensitive and delicate. Lastly, a lot of medications affect male fertility especially NSAIDs. There are foods that are very vital and important to reverse male infertility. Diet plays an import role in stimulating the male reproductive system. The foods include, cucumbers, derere/okra, watermelons bananas avocados, greens especially spinach, pumpkin leaves, (mushamba this one is the bestamong all) black jack, cowpeas leaves broccoli also health fats are important, nuts especially walnuts coconut oil, avocados, and dense protein food thus; eggs, seafoods and redmeat, chicken breasts. Also avoid smoking, drinking alcohol and fizzy drinks. Remember, infertility can be put into three categories depending on the causes; 1. Testicular infertility, this is usually caused the structure of the testes which includes abnormality and usually caused by infections 2. Post Testicular infertility is caused by active production of hormones that are not well stimulated though the Testicules and the reproductive health are okay but can still affect the Sperm due to lack of hormones to stimulate them 3. Post Testicular Infertilty is caused by problems with ejaculation due to the absence of Testicules (anorchia) this one is permanent and cannot reversed and this very rare. Most men who are infertile usually suffer from the first two which can be cured and result in impregnating a woman. Most ejaculate watery sperms which are not health enough or have the amount of sperms that are required to impregnate a woman and this can be improved through increasing the quality of your sperms and good timing of intimate with your partner. 1. We have herbs that regulate hormonal imbalances that are caused by accumulation of toxins and thus *guchu detoxification* and these adress the issues of infertility usually caused by taking certain medications which are endocrine disruptor. 2. Muchemedza mbuya and mukanda ndiri mhiri (jende regudo) these herbs both increase quality and quantity of sperms hence sperm count and motility will be increased leading to higher chances of impregnating your woman. 3. Muramba kufongorerwa is another herb that helps to increase testosterone levels leading to increased agression in the bed. Also timing of sex is very important, practising semen retention while taking your herbs and eating health foods until your woman ovulates is a good strategy for easily impregnating your woman and this gives you a higher chance of having a baby boy. From the first day your woman start menstruation, she must also take herbs to boost her fertility she can take cloves, but I recommend avocado seeds mixed with ndorani and mugaragunguwo teaspoon every morning until the day of sex, these herbs are also used to treat women with menstrual problems. https://whatsapp.com/channel/0029VaChiseHrDZagoSH1b1M When you have fertility problems you must take it as a family problem and adress it as a couple by helping one another it becomes easier for you to concieve a child. Also Remember when the vaginal flora's pH level is high sperms will easily die so it needs both of you to put your heads together with soberness It is unfortunate that most couples do not want to adress the issue as a family, especially men. I salute that guy from Dzivarasekwa who recently won the battle against infertility he adressed his issue with sense of maturity despite being young and now they are in expecting a baby. They can't be the only couple you can also be part of them and blessed. Nature will always provide solutions for you if you believe. #saveaman Diaries of the General