NutritionistKD
June 20, 2025 at 05:32 AM
#antibiotics can wipe out gut #microbiome & the gut may not fully recovers after taking antibiotics
Powerful #herbal antibiotics 🌿
1. Plantain – Wound healing
2. Nettles – Antimicrobial & anti-inflammatory
3. Chickweed – Mild antibacterial
4. Wild Garlic – Natural antibiotic
#nutritionistkd
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