*Are You Drinking Enough Water?* Most people aren't — and it shows. Here’s why staying hydrated is *non-negotiable* for your health: - Boosts metabolism & aids in fat loss - Keeps your skin glowing and fresh - Prevents headaches, fatigue & brain fog - Supports digestion and flushes out toxins - Maintains joint lubrication and muscle function *Daily Goal:* 8–10 glasses minimum — more if you're active or in hot weather. *Pro Tip:* Add lemon, mint, or cucumber slices to your water for natural flavor & detox benefits. *Hydrate to feel great — your body will thank you!*