Dr Sarthak - Allergy Specialist
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Verified ChannelAbout Dr Sarthak - Allergy Specialist
Welcome to **Dr Sarthak - Allergy Specialist**! ๐ฟ Your go-to channel for expert health updates, insightful lifestyle tips, and reliable information on health products. Dr. Sarthak, a seasoned allergy and asthma specialist, shares practical advice to manage and thrive despite allergies and asthma. Join our community for regular updates aimed at empowering your health journey. Let's breathe easier, live better, and stay informed together.
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Posts
https://youtu.be/S0fdyengQeU?si=--R_TgfSSDbWkBbd Stuff nose cannbe due to inflammation also
https://www.instagram.com/reel/DFph10WJzwD/?igsh=MXh3bmMzaTg1aTRuZA== ๐จ Are You Ignoring These Early Signs of a Heart Attack? ๐ Most people donโt realize that heart disease can be predicted and prevented with the right tests! Hereโs what you need to check: โ๏ธ ECG & Vitals โ๏ธ 2D Echocardiography & TMT โ๏ธ Important Blood Tests CBC Lipid Profile Lipoprotein Apo Lipoprotein A/B Homocysteine Levels ๐ก Omega-3 capsules are great for heart health! ๐ฉบ Try this recommended supplement here: https://tr.ee/UhVOGy โค๏ธ Double tap if you care about your heart! ๐ข Tag a friend who needs to know this! ๐ฒ Follow for more: ๐ https://tr.ee/5tqfu31zin
Best Calcium for everyday consumption My recommendation ๐๐ป๐๐ป๐๐ป https://amzn.to/4jBr9q6
A Lemon a Day: Your Natural Defense Against Osteoporosis https://drsarthak.in/a-lemon-a-day-your-natural-defense-against-osteoporosis/
Feeling stressed and reaching for something sweet? There's science behind why it might help. During stress, your body craves quick energy, and sugary foods provide an instant spike in glucose, boosting your energy and temporarily improving mood. Sugar can also trigger the release of serotonin, a neurotransmitter that promotes feelings of well-being and happiness. Itโs like giving your brain a little hug. However, it's essential to consume sweets in moderation. Overindulging can lead to a sugar crash, weight gain, and other health issues. Opt for healthier sweet options like fruits, dark chocolate, or yogurt. So, while a piece of chocolate can be a quick fix, finding other stress-relief strategies, like exercise or meditation, can be more beneficial in the long run. ๐ซ๐งโโ๏ธ
