
Dr Sarthak - HealthHub
May 31, 2025 at 06:48 AM
🚭 *World No Tobacco Day* – May 31
Every puff brings you closer to disease, not relief.
Tobacco kills over 8 million people each year — let this be the year you break free.
💔 Causes heart disease, cancer, stroke
😮💨 Weakens your lungs, immunity & stamina
🧠 Affects mental health & stress levels
👨👩👧 Harms not just you, but your loved ones too
✨ Quitting isn’t easy, but it’s WORTH IT!
Start with baby steps. Seek support. Choose life. 💪
🔗 Follow this channel for health tips, natural remedies & product recommendations to make quitting easier.
#worldnotobaccoday #quitsmoking #healthyliving #nomoretobacco #tobaccofreelife #healthfirst