
Dr Sarthak - HealthHub
June 2, 2025 at 11:43 AM
🥒 *Add Cucumber to Your Daily Routine* – Here's Why!
Cucumber isn’t just water with crunch — it's a cooling powerhouse for your body.
✔️ Keeps you hydrated (95% water!)
✔️ Supports skin health and reduces puffiness
✔️ Helps flush out toxins
✔️ Aids in weight loss (super low-calorie)
✔️ Soothes the digestive system
🕒 *Pro Tip:* Eat a few slices before meals to feel fuller and reduce overeating.
🍋 Bonus: Add cucumber slices to water with lemon & mint – instant detox drink!
Stay cool, stay fresh. Your body will thank you. 💧🥗
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