🧠 *Myth vs Fact: “Only Diabetics Need to Check Their Blood Sugar.”* ❌ *Myth:* Blood sugar monitoring is only for people with diabetes. ✅ *Fact:* Blood sugar levels affect everyone! Even non-diabetics should be aware of: – Fatigue after meals – Unexpected weight gain – Brain fog – Cravings and mood swings 🎯 Regular monitoring can help you detect prediabetes early, maintain energy levels, and optimize your overall health. 💡 Invest in a glucometer. Know your body better. Prevent problems before they begin. 📍 *Health is not just about treating disease — it’s about staying ahead of it.*