*🔥 Indian Data Scientist in Canada Loses 16 KG in 5 Months – Feels Active & Confident Again! 🔥* Sahibpreet Singh, @12_sahibpreet, a 26-year-old Data Scientist in Canada, was feeling lethargic, low on energy, and far from his best self. Despite his busy work routine, he knew that he had to make a change to feel more sharp, active, and confident. After moving to Canada from India, he was struggling to find a sustainable way to get in shape while balancing his work schedule and new environment. With Pehle Health, Sahibpreet adopted simple, sustainable habits that transformed his health: ✅ Ate home-cooked meals and carefully planned his nutrition ✅ Stayed hydrated with 3-4 liters of water every day ✅ Maintained 8k+ steps daily despite his work schedule ✅ Planned food in advance, to avoid last minute binge ✅ Improved his relationship with food—no more guilt around eating After 6 weeks, he added strength training (3-4 days/week) to boost his progress. 📉 Weight Before: 98 KG → Now: 82 KG (-16 KG in 5 Months) ⚡️ Improved stamina, energy levels & mobility 💪 Visible inch loss in waist, chest, and midsection 🏃‍♂️ Increased energy & focus throughout the day 👀 Looks easy? It wasn’t. The key was adapting, learning, implementing, and tracking consistently—and Sahibpreet did just that! Sahibpreet, your dedication and adaptability are truly inspiring. You've shown that with the right habits, transformation is possible no matter how busy life gets! 💪 And a big shoutout to Coach @chandni_chand_17 for helping guide him through every step! 🎯 Are you an indian in Canada and want to transform like Sahib? 📝 DM “Transform” on Instagram to get started ✅ Visit: www.pehlehealth.com/coaching 📲 WhatsApp: wa.me/message/P2VQ6EGZJN4IH1 📞 Contact: +91 87088 91561 | +91 92115 72588 💡 Pehle Health – Simplifying Fitness, Transforming Lives. #pehlehealth #pehlehealthexperience #realtransformation #weightloss #fatloss #fitnessjourney #getfitfromhome #healthyhabits