🔥 Businesswoman Loses Weight While Growing Her Grocery Business! 🔥 Dharna Kapoor, a business owner running her grocery business in Dehradun, had a lifestyle that left little room for self-care. Between managing operations, customer demands, and family life, her health and fitness often took a backseat. She was looking for a plan that could fit her busy schedule without compromising on family time. Her goal? To find a way to stay fit while keeping her family’s needs at the forefront and ensuring sustainability. With Coach Chandni’s guidance at Pehle Health, Dharna made powerful changes: ✅ Changed her environment to make it more conducive to walking, adding easy ways to stay active despite her packed schedule. Result? 20k steps each day ✅ Customized her meals to be protein-rich and family-friendly, experimenting with recipes her kids loved ✅ Set up a home gym and started working out 2-3 days a week after 12 weeks It wasn’t about drastic changes—it was about creating a system that didn’t compromise her business and family, one step at a time. 📉 Weight Before: 92 KG → Now: 84.5 KG (-7.5 KG in 130 Days!) 💪 Inches lost, improved strength & endurance ⚡ Increased energy levels, better mood, and greater productivity at work 👀 Looks easy? It wasn’t. Dharna showed up every day — a true inspiration for balancing business, family, and fitness. Dharna, @Kapoor_dharna, your consistency and ability to adapt the plan to your life have been nothing short of amazing. You’ve not only transformed yourself but also made fitness a family affair! 💪🔥 Huge credit to Coach @chandni_chand_17 for guiding her through this journey! 🎯 If you're ready to take charge of your fitness, just like Dharna did, here's how you can get started! 📝 DM “Transform” on Instagram ✅ Visit: www.pehlehealth.com/coaching 📲📞 Call Us/WhatsApp: +91 87088 91561 | +91 92115 72588 💡 Pehle Health – Simplifying Fitness, Transforming Lives. #pehlehealth #pehlehealthexperience #realtransformation #weightloss #fatloss #getfit #lifestyle #familyfitness #fitnessjourney #homegym