NutritionistKD
June 20, 2025 at 04:26 PM
8 causes of sugar cravings that have nothing to do with lack of willpower:
-Lack of sleep
-Poor gut health
-Emotional response
-Hormone fluctuations
-Force of habit
-Insufficient fiber
-Insufficient protein
-Nutrient deficiencies
#health #sugarcravings #nutrition
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