"Did you know? Folic acid and iron are essential in your first trimester! They help prevent birth defects, support baby’s development, and keep you healthy. Don’t forget to add leafy greens, citrus fruits, and lean meats to your diet for a natural boost! Moms-to-be, are you taking your prenatal vitamins? Let’s chat below! For more doctor-approved pregnancy insights, visit pregatips.com #itspregatips #pregatips #pregnancyjourney #momtobe #firsttrimester #healthypregnancy #babyontheway #prenatalhealth #motherhoodunplugged #pregnancywellness #expectingmom #bumptobaby #pregnancytips #folicacid #irondeficiency #maternitycare" https://pregatips.com/pregnancy/must-have-things-during-pregnancy/articleshow/114537078.cms