☀️ This week has been a scorcher and it is set to stay hot hot hot over the weekend! 😎 While it can be fun in the sun, here are tips for keeping cool and safe in the heat... 💧 Stay hydrated by drinking plenty of water 🧴 Use sunscreen with at least SPF30 ⛱️ Stay in the shade between 11am and 3pm 👵 Check on vulnerable friends and family 🐶 Keep pets in the cool 🥪 Stick to picnics in parks (🚫no BBQs) 🗑️ Use a litterbin or take your rubbish home 🚭 Dispose of cigarettes carefully 🍦 Stay safe and enjoy the sunshine! 🌳 Find your local park: bit.ly/your-local-park ➡️ Read advice from the NHS: bit.ly/heatwave-advice