Moringa leaves or Drumstick leaves are a nutrient-dense superfood! 🌿 Nutritional Benefits 1. *Rich in vitamins*: Moringa leaves are rich in vitamins A, C, and E. 2. *Mineral-rich*: They're a good source of minerals like calcium, iron, and potassium. 3. *Antioxidant properties*: Moringa leaves contain antioxidants that help protect against cell damage. Uses 1. *Culinary*: Moringa leaves can be used in salads, smoothies, and teas. 2. *Medicinal*: They're used in traditional medicine to treat various ailments. 3. *Supplements*: Moringa leaf powder or capsules are available as dietary supplements. Health Benefits 1. *Anti-inflammatory*: Moringa leaves have anti-inflammatory properties. 2. *Antibacterial*: They have antibacterial properties that may help fight infections. 3. *Cardiovascular health*: Moringa leaves may help support cardiovascular health. Moringa leaves are a nutritious and versatile ingredient that can be incorporated into various aspects of health and wellness!