Peanuts! 🥜 Uses 1. *Snacking*: Peanuts are a popular snack, often roasted or seasoned. 2. *Cooking*: They're used in various dishes, such as stir-fries, curries, and sauces. 3. *Peanut butter*: Ground peanuts make a delicious and nutritious spread. Health Benefits 1. *Protein-rich*: Peanuts are a good source of protein. 2. *Healthy fats*: They contain healthy fats, including monounsaturated and polyunsaturated fats. 3. *Vitamins and minerals*: Peanuts are a good source of vitamins E and B3, and minerals like magnesium and potassium. Cultural Significance 1. *Global cuisine*: Peanuts are used in various cuisines worldwide, including Asian, African, and American. 2. *Traditional uses*: They're used in traditional medicine and cultural practices. Peanuts are a nutritious and versatile legume with various uses and benefits!