🧘🏻Yoga Can Be an Effective Complementary Therapy for Managing Diabetes Yoga Asanas, breathing techniques, and mindfulness, help improve insulin sensitivity, regulate blood glucose levels, and aid stress reduction, which in turn help avoid excessive blood sugar spikes! Key Benefits of Doing Yoga for Diabetic Patients ✅ Improved Blood Sugar Control ✅ Enhanced Insulin Regulation ✅ Stress Reduction ✅ Better Weight Management ✅ Improved Heart Health Are you living with diabetes? Yoga could be your secret ally! Regular yoga practice is proven to help regulate blood sugar levels, reduce stress hormones, and boost insulin sensitivity! #internationaldayofyoga