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Channels & Posts for #healthyeating

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Lunch time check ⏰ 🍍 Myth: Fruit in Lunch Is Too...

Lunch time check ⏰ 🍍 Myth: Fruit in Lunch Is Too Sweet? Wrong! Pairing pineapple with savory in...

Avocados 2025 : Superfood, Recipes & Health Guide – Benefits, Nutrition Facts & Tasty Ideas - Kesari

🌿 Avocados: 2025’s Most Loved Superfood! 🥑 Did you know avocados aren’t just trendy—they’re incred...

🍎 How Was Your Lunch Today? It’s just past lun...

🍎 How Was Your Lunch Today? It’s just past lunch hour! Did your meal keep you energized? A bal...

Blueberries Benefits & Recipes: A 2025 Guide to Health, Nutrition & Delicious Ideas - Kesari

🫐✨ Blueberries: Nature’s Tiny Superstars! Did you know that blueberries are not only bursting with...

*🥴Feeling Sluggish After Lunch?* It’s 2 PM, and...

*🥴Feeling Sluggish After Lunch?* It’s 2 PM, and that post-lunch downswing might be hitting! If yo...

10 Benefits Of Eggs That You Should Know‼️ Eat so...

10 Benefits Of Eggs That You Should Know‼️ Eat some eggs today as you share love with your family a...

Staying hydrated is always necessary for our body,...

Staying hydrated is always necessary for our body, but it is crucial in these hot and humid summer m...

As you’re preparing for your lunch, be aware of Se...

As you’re preparing for your lunch, be aware of Seed Oils‼️ Seed oils (like canola, soybean, corn, ...

Think your juicy summer fruits are safe? 🍉🥭 Thin...

Think your juicy summer fruits are safe? 🍉🥭 Think again! Many seasonal favourites are adulterated...

It’s lunchtime already, how’s your plate 🍽️ Giv...

It’s lunchtime already, how’s your plate 🍽️ Give your body what it wants to keep you strong and h...

7 Superfoods That Fight Inflammation and Chronic Pain Naturally - Kesari

🌿 Ease Chronic Pain & Fatigue with These 12 Anti-Inflammatory Foods! 🌿 Discover how your diet can ...

Endeavor to fill your plate halfly with vegetables...

Endeavor to fill your plate halfly with vegetables, Proteins, Carbs and the little fats to sum it up...