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Channels & Posts for #smallstepsbigchange
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MIASA Malaysia on Instagram: "Fear often tries to convince us to stay still — to wait for the perfect moment, the perfect feeling, or the perfect plan. But growth begins the moment we take a step, even if it’s shaky. Courage doesn’t always roar; sometimes, it’s just the quiet decision to try again today. Progress isn’t measured by how big the leap is, but by the fact that you dared to move forward at all. Keep showing up for yourself — your effort matters more than you know. 💛 #MentalHealthMatters #MIASA #SmallStepsBigChange #CourageToBegin #BeBraveEnough #KeepGoing #HealingTakesTime #SupportNotStigma"
https://www.instagram.com/p/DLGvr05hVlw/ Fear often tries to convince us to stay still — to wait fo...
MIASA Malaysia on Instagram: "Anxiety can feel paralyzing — like you’re stuck in your own thoughts, unsure where to start. But even the smallest step forward can shift the weight. A message sent, a walk taken, a task begun — action, no matter how small, reminds us that we’re not powerless. 🚶♀️📝 You don’t need to have it all figured out. Just move gently in the direction of care, progress, or connection. Every little effort counts, and each one is a quiet act of courage. Keep showing up — that’s more than enough. 💛🌱 #MentalHealthMatters #AnxietySupport #SmallStepsBigChange #KeepGoing #MIASA #TakeAction"
https://www.instagram.com/p/DKdcGAmBnP8/ Anxiety can feel paralyzing — like you’re stuck in your ow...