Life has its share of challenges—moments of worry, anxiety, and pain. If left unaddressed, these emotions can weigh us down, affecting our mental and emotional well-being. Prioritizing your mental health isn’t just self-care; it’s self-love. Hello everyone, My name is Shanthiya, I’m currently completing my Bachelor’s Degree in Counselling and Guidance at Management and Science University. As a trainee counsellor with MIASA, I’m here to offer a safe and compassionate space where you can explore your thoughts and feelings without fear of judgment. Taking the first step to seek help isn’t always easy, but it’s a powerful act of courage. Together, we’ll work through life’s challenges, one step at a time. You don’t have to face it all on your own—let’s grow and transform, together. When you are ready to take that step, do reach out to me at: * [email protected] * [email protected] * 03-79321409 (Whatsapp) RM50 For Public **B40s are encouraged to sign up for our yearly membership to be eligible for the free services. #miasamalaysia #endofstigmaofmentalhealth #everyonematters #counselling #counselor