NUTRITIONIST HENRY
May 25, 2025 at 01:17 PM
*Why You Should Eat Fish On Such A Day ⁉️*
Fish is a low-fat high quality protein.
Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin).
Fish is also rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
*Atleast Go Out And Eat Some Fish😂*
#sundayvibes | #nutritionisthenry
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