On our weekly X Space conversation today, Ngozi Ibe during her presentation on the topic "CREATING SAFE SPACES FOR RECOVERY AND THERAPY: THE ROLE OF STORYTELLING IN BREAKING STIGMA AND RECOVERY" mentioned that we all crave a sanctuary from life's challenges, a space where we can be vulnerable without fear of judgment. A place that understands and connects with us on a deeper level. This safe haven is crucial in breaking down stigmas around mental health, promoting awareness and highlighting the importance of therapy as a path to healing and growth. The conversation is recorded on our social media platforms; you can listen again to gain more insights and share with others. Join us next Friday for another edition of the programme for an exciting and beneficial experience. #ndlea #wada #xspace #mentalhealthmatters #breakthestigma #selfcarejourney