https://www.instagram.com/p/DKdiWRdhavZ/ A warm thank you to all the amazing participants who joined our Mental Health Workshop for NASOM at the MIASA Terengganu Clubhouse! 💜 The session was filled with meaningful conversations and shared growth — from insightful discussions on mental health to our special Circle Time session, where participants supported one another through heartfelt storytelling and listening. 💬🫂 We also practiced breathing exercises to ground ourselves and learn simple techniques to manage stress and emotions. 🌬️✨ Your presence, energy, and openness made this workshop truly special. We’re excited for more impactful sessions to come — stay tuned for upcoming workshops in Terengganu! #miasamalaysia #mentalhealthworkshop #everyonematters #miasastayconnected #terengganu