https://www.instagram.com/p/DKlMk3AJ8f0/ The past may hold pain, and the future may feel uncertain — but your true strength lives in the present, right within you. It’s easy to be weighed down by what’s happened or worry about what’s next, but don’t forget the resilience, hope, and courage you carry right now. 🌿💭 You are more than your circumstances. You are capable, worthy, and already equipped to face what comes. Trust in your inner strength — it’s been with you all along. 💛✨ #mentalhealthmatters #innerstrength #healingjourney #youarecapable #miasa #groundedinhope