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Teacher's case: Miasa says mental illness doesn't define a person
A huge thank you to Malaysiakini for amplifying our voice on such an important issue! ❤️ At MIASA Ma...
MIASA Malaysia on Instagram: "Some days feel heavier than others, and that’s okay. Life doesn’t always go easy on us — but the fact that you’re still here, still trying, still showing up, says so much about your strength. Even when it doesn’t feel like it, you’re doing better than you think. You don’t have to have all the answers. Just take it one moment at a time. Your resilience may be quiet, but it’s powerful. Keep going — you’ve made it through every hard day so far. 🌤️ #MentalHealthMatters #MIASA #InnerStrength #YouAreResilient #KeepGoing #OneDayAtATime #SupportNotStigma #GentleReminders"
https://www.instagram.com/p/DLJVrtXBK-p/ Some days feel heavier than others, and that’s okay. Life ...
MIASA Malaysia on Instagram: "🌍💙 Happy International Men’s Mental Health Day! 💙🌍 Dr. Kadir — Senior Psychiatrist, Founder of Minda Johor, and Advisor 1 of MIASA Malaysia — sends warm wishes to men around the world. He reminds all men to prioritize both physical and mental well-being. Simple steps like going for a walk, staying connected, and taking time for yourself can make a world of difference. Your health matters. Your mind matters. 💪🧠 #MensMentalHealth #MentalHealthMatters #HealthyMindHealthyBody #MIASAMalaysia #MensHealthDay"
https://www.instagram.com/p/DK8_zC2h2t8/ 🌍💙 Happy International Men’s Mental Health Day! 💙🌍 Dr....
MIASA Malaysia on Instagram: "Fear often tries to convince us to stay still — to wait for the perfect moment, the perfect feeling, or the perfect plan. But growth begins the moment we take a step, even if it’s shaky. Courage doesn’t always roar; sometimes, it’s just the quiet decision to try again today. Progress isn’t measured by how big the leap is, but by the fact that you dared to move forward at all. Keep showing up for yourself — your effort matters more than you know. 💛 #MentalHealthMatters #MIASA #SmallStepsBigChange #CourageToBegin #BeBraveEnough #KeepGoing #HealingTakesTime #SupportNotStigma"
https://www.instagram.com/p/DLGvr05hVlw/ Fear often tries to convince us to stay still — to wait fo...
MIASA in Johor | June 2025
🌟 Something exciting is happening in Johor! 🌟 Before the Grand Launch of MIASA Johor Clubhouse, w...
MIASA Malaysia on Instagram: "True transformation starts within. The strength we build, the peace we nurture, and the clarity we find inside ourselves radiate outward, shaping how we see the world and how the world responds to us. When we grow internally, our external circumstances begin to shift in powerful ways. 🌿 Take time today to tend to your inner world — your thoughts, your values, your self-belief. Because the more grounded and aligned you are within, the more impactful and authentic your presence becomes. 🌟 #MentalHealthMatters #MIASA #InnerGrowth #ChangeFromWithin #PlutarchWisdom"
https://www.instagram.com/p/DLBghd_BUU-/ True transformation starts within. The strength we build, ...
MIASA Malaysia on Instagram: "In the recent episode of NCD Frontliners, Dr. Saunthari Somasundaram, President of the National Cancer Society Malaysia, speaks with Puan Anita Abu Bakar, President of MIASA Malaysia, about why mental health is finally being recognised in the global NCD agenda. They talk about the gaps in Malaysia’s primary healthcare especially when it comes to early detection and support for mental health. Many people are still not getting the help they need — and that needs to change. 💬 Let’s build a system that catches people early, not only when they’re in crisis. Watch the full episode now! #MIASAMalaysia #NCDFrontliners #MentalHealthMatters #PrimaryHealthcare"
https://www.instagram.com/p/DKvhOzUhkO0/ In the recent episode of NCD Frontliners, Dr. Saunthari So...
MIASA Malaysia on Instagram: "Fear doesn’t magically disappear by thinking it away — it loosens its grip only when we take action. Every step forward, no matter how small, chips away at the fear and builds courage. Waiting for confidence to show up first is a trap; confidence is what grows after you dare to try. 🌱 So whatever’s been sitting in your heart — the dream, the idea, the conversation — take that first step today. Let movement be your medicine, and let fear know it doesn’t get the final say. 💥 #MentalHealthMatters #MIASA #FeelTheFear #DoItAnyway #SusanJeffersWisdom"
https://www.instagram.com/p/DK-85WtBHNk/ Fear doesn’t magically disappear by thinking it away — it ...
MIASA Malaysia on Instagram: "When everything feels heavy and overwhelming, it’s tempting to give up — but that’s exactly when you need to keep moving. Painful moments don’t last forever, even when they feel like they might. Every step forward, no matter how small, brings you closer to steadier ground. 🔥➡️🌤️ You’ve made it through hard days before, and you will again. Don’t stop in the middle of the storm — keep walking, keep breathing, keep showing up. You are stronger than this moment. 💪✨#MentalHealthMatters #KeepGoing #OneDayAtATime #Resilience #MIASA #YouAreNotAlone"
https://www.instagram.com/p/DKqq7TGBTRl/ When everything feels heavy and overwhelming, it’s temptin...
Beberapa hari lalu, jutaan umat Islam berhimpun di...
Beberapa hari lalu, jutaan umat Islam berhimpun di Tanah Suci bagi menunaikan ibadah Haji — sebuah p...
MIASA Malaysia on Instagram: "Courage isn’t the absence of fear — it’s the decision to move forward despite it. Every time you choose to show up, speak up, or take a step even with shaky hands and a racing heart, you’re practicing real bravery. Fear doesn’t make you weak; facing it makes you powerful. 💪 So today, don’t wait for fear to disappear. Take the leap, send the message, start the journey — even if your voice trembles. Bravery looks different for everyone, and sometimes, it looks just like doing it afraid. 🌟 #MentalHealthMatters #MIASA #BraveNotFearless #DailyQuote #SusanJeffersWisdom"
https://www.instagram.com/p/DK3Py7YBtw0/ Courage isn’t the absence of fear — it’s the decision to m...
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