https://www.instagram.com/p/DK8_zC2h2t8/ 🌍💙 Happy International Men’s Mental Health Day! 💙🌍 Dr. Kadir — Senior Psychiatrist, Founder of Minda Johor, and Advisor 1 of MIASA Malaysia — sends warm wishes to men around the world. He reminds all men to prioritize both physical and mental well-being. Simple steps like going for a walk, staying connected, and taking time for yourself can make a world of difference. Your health matters. Your mind matters. 💪🧠 #mensmentalhealth #mentalhealthmatters #healthymindhealthybody #miasamalaysia #menshealthday