https://www.instagram.com/p/DKqq7TGBTRl/ When everything feels heavy and overwhelming, it’s tempting to give up — but that’s exactly when you need to keep moving. Painful moments don’t last forever, even when they feel like they might. Every step forward, no matter how small, brings you closer to steadier ground. 🔥➡️🌤️ You’ve made it through hard days before, and you will again. Don’t stop in the middle of the storm — keep walking, keep breathing, keep showing up. You are stronger than this moment. 💪✨ #mentalhealthmatters #keepgoing #onedayatatime #resilience #miasa #youarenotalone