https://www.instagram.com/p/DKRW55HBgYD/ In the recent episode of Real Conversations With Anita, Datuk Mastura shared heartfelt insights on the importance of early mental health awareness. She emphasized that mental health education must begin as early as infancy—not just when children reach secondary school or university. Without building a culture that nurtures mental well-being from the start, we risk missing the foundation needed for a healthier generation. 💭👶 Datuk Mastura also highlighted how mental and physical health are equally important, and both can deeply affect one another. She calls for a shift in mindset among healthcare professionals and ministries, stressing that every ministry must commit to mental health efforts on a daily basis. It’s not just a one-time campaign—it’s a consistent journey. Let’s break the stigma and cultivate awareness from the very beginning. 🌱💚 #realconversationswithanita #mentalhealthawareness #breakthestigma #startearly #wholehealthmatters #miasamalaysia #mentalwellbeing