https://www.instagram.com/p/DKLh1MNBS26/ During our recent mental health workshop with LHOIST Malaysia, a powerful reminder emerged: 🌿 It’s completely normal to find it hard to open up. 🌿 Your feelings are valid. 🌿 And it’s okay to take your time. What matters most is knowing that sharing with the right person—someone who listens without judgment and offers perspective—can be a turning point in your journey. Thank you to LHOIST Malaysia for creating a safe space where honesty, empathy, and healing can take root. Let’s keep building workplaces where mental health conversations are welcomed, not feared. #mentalhealthmatters #miasamalaysia #breakthestigma #workplacewellbeing #mentalhealthawareness #listeningmatters #circletime #youarenotalone #empathyatwork #itsokaytotalk